2021 1+1 Shaping and Fitness Dance(South China University of Technology)1465895447 最新满分章节测试答案

文章目录[隐藏]

1.Fitness Shaping Principle of Dance Test1
2.Shaping & Fitness Dance – Upper Limbs, Head and Neck Test 2
3.Shaping & Fitness Dance – Waist and Abdomen Test 3
4.Shaping & Fitness Dance – Lower Limbs Test 4
5.Shaping & Fitness Dance – Keeping Fit Test 5
6.Basic Knowledge of Shaping Fitness Dance Test 6

本答案对应课程为:点我自动跳转查看
本课程起止时间为:2021-10-18到2021-12-31
本篇答案更新状态:已完结

1.Fitness Shaping Principle of Dance Test1

1、问题:The X-shaped body is also called "( )". The length and thickness of each part of this body shape are in proper proportions. The chest and hips are plump and the waist is relatively slender, with a clear S-shaped curve.
选项：
A:Hourglass shape
B:Wide shoulder shape
C:Rectangular shape
D:Pear shape
答案: 【Hourglass shape】

2、问题:( ) also known as "pear-shaped body", the main features are thin upper body, narrow shoulders, thin waist, hip-width, fat mainly deposited on the hips and thighs, the upper body is not fat, lower body fat, this figure is common in women.
选项：
A:X shape
B:O shape
C:A shape
D:Y shape
答案: 【A shape】

3、问题:The most common body type for Asians is ( ).
选项：
A:H shape
B:O shape
C:X shape
D:Y shape
答案: 【H shape】

4、问题:The simplest and easiest way to self-test physical strength is ( ).
选项：
A:Horizontal bar pull-ups
B:Push-ups
C:Long jump
D:Squats
答案: 【Push-ups 】

5、问题:The normal range of the BMI index is ( ).
选项：
A:35-40
B:30-35
C:25-30
D:18.5-25
答案: 【18.5-25】

6、问题:The fitness functions of dance include ( ).
选项：
A:Clean cardiovascular system
B:Enhance physical fitness
C:Exercise abdominal organs
D:Correct bad posture
答案: 【Clean cardiovascular system;
Enhance physical fitness;
Exercise abdominal organs】

7、问题:The basic stance of dancing requires the learner ( ) to have his eyes straight, his shoulders to sink, his breath to remain unobstructed, and to lengthen his body from the appearance.
选项：
A:Tuck in the Abdomen
B:Square the shoulders
C:Straighten the waist
D:Stretch the back
E:Lift the head
答案: 【Tuck in the Abdomen;
Square the shoulders;
Straighten the waist;
Stretch the back;
Lift the head】

8、问题:Dance exercise can enhance the balance, coordination and flexibility of the body.
选项：
A:正确
B:错误
答案: 【正确】

9、问题:The normal resting heart rate of healthy people should be 60-90 per minute.
选项：
A:正确
B:错误
答案: 【正确】

2.Shaping & Fitness Dance – Upper Limbs, Head and Neck Test 2

1、问题: The main point of the snake arm is that the two hands are ( ) connected.
选项：
A:Hands
B:Head
C:Shoulders
D:Arms
答案: 【Shoulders】

2、问题:When the crotch draws an “8” shape, the upper body positioning maintains a beautiful posture, and the lower body is driven by the crotch to the ( ) first.
选项：
A:Straight front
B:Straight rear
C:Oblique front or oblique rear
D:Any direction
答案: 【Oblique front or oblique rear 】

3、问题:In Latin dance practice, dancers are required to keep ( ).
选项：
A:Head up, chest up
B:Abdomen up, waist up
C:Shoulders down, knees relaxed
D:Thighs and hips clamped
答案: 【Head up, chest up;
Abdomen up, waist up;
Shoulders down, knees relaxed;
Thighs and hips clamped】

4、问题:There are many kinds of Latin dances, they are ( ), and these kinds of dances have their styles.
选项：
A:Rumba
B:Cha-cha
C:Samba
D:Jive
E:Pasodoble
答案: 【Rumba;
Cha-cha;
Samba;
Jive;
Pasodoble】

5、问题:When drawing eight characters on the crotch, the upper body shall be positioned in a beautiful manner, and the lower body shall be driven by the crotch to top the crotch directly behind.
选项：
A:正确
B:错误
答案: 【错误】

6、问题:In order to protect our shoulders and neck from all kinds of bad habits and diseases, we need to frequently move the shoulders and neck to make the joints at the shoulders and neck flexible, dredge the meridians and promote blood circulation.
选项：
A:正确
B:错误
答案: 【正确】