2022 Body Shaping and Image Building(South China University of Technology) 最新满分章节测试答案

本答案对应课程为:点我自动跳转查看
本课程起止时间为:2022-02-28到2022-06-15

PART 02： Formation of a graceful physical appearance——Ground exercise First Test

1、 问题:The external beauty of a person is not only the static beauty of the human body itself, but also the dynamic beauty in exercise, (     ) is the combination of static beauty and dynamic beauty of the human body.
选项：
A:The beauty of posture
B:The beauty of figure
C:The beauty of movement
D:The beauty of personal image
答案: 【The beauty of posture】

2、 问题:The basic posture of a person is to stand, sit, walk and (     )
选项：
A:Recumbent
B:Run
C: Jump
D:Lie down
答案: 【Recumbent】

3、 问题:The individuals’  (        )  has better potential and stability. through certain effort, it may obtain better change.
选项：
A:Body type
B:Looks
C:Personality
D:Height
答案: 【Body type】

4、 问题:During physical training, the more common sports injuries are (      ), muscle strain and joint sprains.
选项：
A:Strain of muscle and ligament
B:Spasm of muscle
C:Contusion 
D:Abrasion
答案: 【Strain of muscle and ligament】

5、 问题:The symmetry of the human body is (    )  symmetry. 
选项：
A: Left and right
B: Up and down
C:Back and forth
D:Inside and outside
答案: 【 Left and right】

6、 问题: Physical beauty refers to a person’ s posture, including walking, standing sitting, squatting all the postures of which resemble symmetrical beauty. 
选项：
A:正确
B:错误
答案: 【正确】

7、 问题: Hook up foot movement is a kind of dance movement, which refers to the maximum lifting of the tip of the foot; the heel is stretched to the far end; the formation of the hook shape between the foot and the leg; the extension of the ankle when the foot is stretched; the arch of the back of the foot and the downward pressure of the tip of the foot helps form a streamline shape.
选项：
A:正确
B:错误
答案: 【正确】

8、 问题:People can abandon their health in their extreme pursuit of skinny beauty.
选项：
A:正确
B:错误
答案: 【错误】

9、 问题:Beauty is the unity of inner beauty and outer beauty. External beauty is the exhibition of inner beauty. Inner beauty is the condensed form of outer beauty. 
选项：
A:正确
B:错误
答案: 【正确】

10、 问题:The correct position of leg extension is to keep the main leg tight and straight while the other leg responsible for providing strength stretches the foot and the toe stretches and pulls the main leg to the knee.
选项：
A:正确
B:错误
答案: 【正确】

11、 问题:During the breathing exercise, one’s breathing should relax and sink to the abdomen. The body should follow the rhythm of breathing.
选项：
A:正确
B:错误
答案: 【错误】

PART 03： Formation of a graceful physical appearance——Bar exercise Second Test

1、 问题:The key to control the symmetry axis of human body lies in(     ). Its deflection and twist will harm the symmetry of human body.
选项：
A:Spine 
B:Head
C: Shoulder
D: Lumbar
答案: 【Spine 】

2、 问题:(        ) is the most basic means of dance training. It is a daily practice for practitioners to keep fit and gentle temperament. 
选项：
A:Practice with the bars
B:Practice of basic movements
C:Movements of the main body
D:Practice on the ground
答案: 【Practice with the bars】

3、 问题:Squatting is the repeated flexion and extension of the knee joint, which can make the muscles of each part of the leg develop globally, and improve the elasticity and flexibility of the Achilles tendon, which is a very basic (         ) exercise.
选项：
A:Bounce
B:Leg Step Strength
C:Speed
D:Flexibility
答案: 【Bounce】

4、 问题: “Scrubbing” the ground (a typical ballet movement)is the basic action in leg training. It helps boost the strength of  (         ) and strengthen the capability of muscles.
选项：
A:Instep, Ankles 
B:Legs,Instep 
C: Legs, Ankles
D:Spine, Legs
答案: 【Instep, Ankles 】

5、 问题:When practicing the movements on the bar, if one hand on the bar, the leg which is away from the bar leg and does all kinds of open and return to the original action is considered as the power leg; the leg which is close to the bar or responsible for carrying the body weight is called  (       ) 
选项：
A:Main leg
B:Big kick
C:Swing leg
D:Gravity leg
答案: 【Main leg】

6、 问题:Ballet foot position has seven positions. 
选项：
A:正确
B:错误
答案: 【错误】

7、 问题:During the physique training, when the heel of both feet is close together, the tip of both feet is in the opposite direction in a straight line, then such position is called two positioned feet.
选项：
A:正确
B:错误
答案: 【错误】

8、 问题:The training of bar movements in ballet basic skills can not be separated from the training of one’s own gravity center, and secrets of maintaining one’s gravity center lies in balancing the relationship of three pairs —-external opening and gravity center of the body; muscle power and gravity center of the body; coordination and gravity center of the body. All are the necessary conditions for mastering the gravity center of the body.
选项：
A:正确
B:错误
答案: 【正确】

9、 问题:When practicing the movements on the bar, if one hand on the bar, the leg which is away from the bar leg and does all kinds of open and return to the original action is considered as the power leg; the leg which is close to the bar or responsible for carrying the body weight is called the main leg.
选项：
A:正确
B:错误
答案: 【正确】

10、 问题:In figure training, the feet are crossed in a overlapped and paralleled way, two toes in the opposite direction, is called three positioned feet. 
选项：
A:正确
B:错误
答案: 【错误】

PART 04 ：Formation of a graceful physical appearance——Main body practice Third Test

1、 问题:There are (     ) hand positions for ballet dancers. 
选项：
A:Seven
B:Three
C: Four
D:Six
答案: 【Seven】

2、 问题:In the basic ballet training, when one arm is to maintain the arc lateral lift, the other arm to maintain the arc forward lift is called (    ) hand gesture. 
选项：
A:6 position
B:3 position
C:4 position
D:5 position
答案: 【6 position】

3、 问题:When one arm of the ballet arm is raised upward in an arc, the arm is raised laterally is called (     ) hand gesture.
选项：
A:5 position
B:4 position
C:3 position
D:7 position
答案: 【5 position】

4、 问题:There are (     ) positions for ballet feet movements.
选项：
A:5
B:4
C:3
D:More than 5
答案: 【5】

5、 问题:Supine Leg Raise Exercise: Keep the instep straight and open as much a possible when lying on your back. Lift your legs below 45 degrees and straighten your knees. After completing this position, maintain the state for 5 seconds, and then slowly descend. This action does not require   (      ) to participate in it. 
选项：